We are entering the 3rd phase of the MCO/RMO/PKP and whilst most of us have a routine to help us adjust and make our new norm , “normal” again — we have some extraordinary folks who have a different way of coping like Actor and Avid Runner, Rashidi Ishak who ran 21.1KM (half marathon) AT HOME!
How did it do it? Find out in this episode.
I also speak to Founder of Frankitas, Francisca Turner Shaikh about intentions and being ethical during the MCO. She also dusts the cobwebs off her BBQ garden and shares a favourite seafood dish that ANYONE can whip up if they are blessed to have a Barbie like hers in the garden.
Let us know if there is any subject or person I should interview for the show k? Would love to hear from you.
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Thanks for watching and please do not forget to subscribe!
Also follow me on my other social media channels:
Instagram
https://www.instagram.com/daphneiking/
Facebook
https://www.facebook.com/daphneiking/
Twitter
https://twitter.com/DaphCLPT
If you also need my profile and showreel, please visit:
joelebosi.wix.com/bedifulstory
